I was worried last night when I saw that the temperature was going to be -20 Celsius for my run.
Amazingly, when I checked this morning upon waking up it was a significantly warmer -10 degrees.
I finished my 3 miles or 5 km feeling fabulous about my run.
When I woke up my family I blathered on about my run. Knowing that this run was just a bit less than a quarter of the half marathon gave me hope that I can and will finish that race.
I also enjoyed a nice healthy smoothie afterward and a slice of peanut butter toast. My smoothie included some juice, frozen strawberries, frozen raspberries, banana, and a little bit of water completed it. I wish I could put some dairy in it but I have my dietary limitations to work within.
It is also very nice to have my daughter enjoy one with me. 🙂